Frequently Asked Questions

SK Self Starter (New Zealand)

What if the plan doesn’t work for me?
There is no cancellation, returns or holds on this program. If part way you have a medical condition preventing you to continue you must send your medical certificate to stacey@staceykyle.com and you can put your program on hold until the date stated.
I am pregnant or breastfeeding, can I do this plan?
If approved by your healthcare professional, this program should have no effect on breastfeeding and/or the start of pregnancy. However, if you get any spotting, cramping or other unusual feelings please stop the plan immediately. If in your final trimester this plan is not appropriate. If you would like a more personalised program to work alongside your pregnancy contact me  on stacey@staceykyle.com
I cannot find the SK Self Starter FB Forum, how to I become a member?
Sometimes if you have no mutual friends in the group the page does not appear please contact stacey@staceykyle.com and we will add you to the page.
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SK Squad (Mount Maunganui, Hamilton NZ)

What is SK Squad?
SK Squad is a Community of women from all walks of life coming together to learn and grow within themselves. It is a boot camp style training group, with the added benefits of nutrition guidance, 24/7 support, training apparel, weekly workouts and recipes and more. This “Bootcamp” is a great way to get healthy with an awesome group of girls supporting you on the way and qualified/experienced trainers guiding your journey.
I do not live in Hamilton or Mount Maunganui; can I still be a part of SK Squad?
SK Squad is currently limited to Hamilton and Mount Maunganui only, however if you check out SK Self-starter  you can still be a part of the community but do the workouts in the comfort of your own home and the times that suit you.
I cannot find the SK Squad FB Forum, how to I become a member?
Sometimes if you have no mutual friends in the group the page does not appear please contact stacey@staceykyle.com and we will add you to the page.
What are the session times and Locations?
Hamilton Sessions are Monday, Tuesday, Thursday, Friday 6am-7am and Monday, Tuesday, Wednesday and Thursday 6pm-7pm. Hamilton sessions are located at Minogue Park, Walsh Street (Forest Lake, Hamilton) with a wet weather location nearby. Mount Maunganui Session Times are MONDAY, WEDNESDAY & FRIDAY  6AM -7AM and TUESDAY, & THURSDAY  6PM – 7PMSessions are held overlooking the beach on Marine Parade – Opposite Hart street, Mt Maunganui – Wet Weather location – Flex Fitness, 36a MacDonald Street, Mt Maunganui
What happens if it’s raining?
Sessions will be moved to either of our indoor Locations – 8 Storey Ave, Forest Lake or 19 Home Straight, Te Rapa.
Do I Have to come to all sessions and can I change my sessions each week?
You can come to as many or as little session as you like, and you can choose which sessions that be each week.
What happens if I cannot make it one week?
That is no problem at all, all workouts will be posted on the FB Forum so you can do it in your own time, but you must still pay for the full 10 weeks.
I am pregnant or breastfeeding, can I do this plan?
If approved by your healthcare professional, this program should have no effect on breastfeeding and/or the start of pregnancy. However, if you get any spotting, cramping or other unusual feelings please stop the plan immediately. If in your final trimester this plan is not appropriate. If you would like a more personalised program to work alongside your pregnancy contact me stacey@staceykyle.com
How do I get in Contact regarding a complaint?
Complaint or compliments please contact us at stacey@staceykyle.com . We also give out feedback/Evaluation forms in the middle and at the end of the challenge

SK Solo (Mount Maunganui, NZ)

What are the prices for SK Solo?
SK Solo is a personalised program/training designed for each individual, so pricing will depend on exactly that what each individual need. 
When Should I expect to hear from Stacey about my enquiry to SK Solo?
Stacey generally responds within 1-3 working days and will get you booked in for your FREE consult ASAP.